Egofit M1 & M1T Review: The Best Under Desk Treadmill with Incline
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Time to read 4 min
Table of contents
Elevate Your Work-From-Home Routine with an Under Desk Treadmill with Incline 1. Why Under Desk Treadmills with a Proper Incline Matter More Than Flat Ones 2. Why the Under Desk Treadmill with Incline—Specifically Egofit M1 & M1T—Stands Out Egofit M1 vs. M1T: Which “Under Desk Treadmill with Incline” Fits You Best? Final Thoughts: Why Egofit’s Under Desk Treadmill with Incline Is Worth It
Elevate Your Work-From-Home Routine with an Under Desk Treadmill with Incline
In bustling cities like New York, integrating movement into a hectic workday isn’t just trendy—it’s essential. That’s why the under desk treadmill with incline is rapidly gaining popularity among professionals who want to work while walking without sacrificing productivity or well-being.
Two Questions
1. Why Under Desk Treadmills with a Proper Incline Matter More Than Flat Ones
Walking at a desk gives you the benefit of movement—but if your under-desk treadmill is completely flat, you're only halfway there. Flat walking pads may seem harmless, but over time they can contribute to heel pain, joint stress, and lower back discomfort.
Ergonomic advantages of incline walking:
A modest 5% incline can boost calorie burn by about 50% compared to flat walking. therunningweek.com SOLE FITNESS
Incline walking better activates glutes, hamstrings, and calves, making it more effective for engaging core and lower body muscles. NordicTrack Verywell Health
Studies show that walking uphill can strengthen knee joints while reducing anterior knee loading, thus easing joint stress. texashealth.org
So while flat under-desk treadmills may help you get your steps, they can increase the risk of foot issues, greater joint pressure, lumbar pain, and other chronic discomforts. A 3–5% incline aligns better with natural gait mechanics and significantly increases health benefits.
For deeper context on the hidden perils of flat under-desk treadmills—and why incline is a game-changer—check out our related post: Why You Should Skip Flat Walking Pads and Choose Ergonomic Incline Models Instead.
2. Why the Under Desk Treadmill with Incline—Specifically Egofit M1 & M1T—Stands Out
When it comes to balancing compact design, reliable operation, and ergonomic performance, the Egofit M1 (Walker Pro) and Egofit M1T (Walker Plus) models shine. Here's why they're top-tier choices:
A. Fixed 5% Incline: The Sweet Spot in Design
A fixed 5% incline hits the optimal ergonomic angle for long-term workplace walking—no tweaking needed. Not only does this maximize calorie burn and muscle engagement, but it also simplifies the user experience—no unstable moving parts to worry about. Adjustable inclines may sound good on paper, but in reality, users rarely adjust them—and extra mechanisms increase bulk, instability, and failure risk.
Egofit leverages its deep expertise in ergonomic office solutions by building in this** scientifically grounded fixed incline**, making the M1 and M1T both reliable and health-smart.
B. Low-Profile Motor Design Keeps It Compact and Quiet
Both models house the motor beneath the deck, minimizing visual and physical footprint—perfect for tight New York apartments or office spaces. Easy to tuck under a desk and quietly hum along, they embody the “invisible fitness gear” ideal.
They also include:
Stable, silent motors built for long sessions
User-friendly remote control and app interface
Plug-and-play, tool-free setup for fast onboarding
Scientific Support
A fixed 5% incline increases metabolic demand and energy burn, while being better for joints. therunningweek.com SOLE FITNESS texashealth.org
Walking desks themselves boost daily activity—users walk ~2 extra miles a day compared to sitting.
Egofit M1 vs. M1T: Which “Under Desk Treadmill with Incline” Fits You Best?
| Feature | Egofit M1 | Egofit M1T |
|---|---|---|
| Handrail | No | Yes (foldable handrail for safety) |
| Control | Remote control only | Remote control + handrail buttons |
| Max User Weight | 220 lbs (100 kg) | 242 lbs (110 kg) |
| Ideal for | Confident walkers, desk use | Seniors, beginners, balance support |
| Product Weight | Approx. 48 lbs (22 kg) | Approx. 55 lbs (25 kg) |
Which to choose?
If your priority is space-saving and seamless walking, go with the Egofit M1.
If you value balance support or may transition to light jogging, the Egofit M1T delivers extra confidence—along with a bit more speed.
Final Thoughts: Why Egofit’s Under Desk Treadmill with Incline Is Worth It
At the end of the day, here’s the simple truth: walking while you work only pays off if you’re doing it in a way that supports your body. A flat walking pad can get your steps in, sure—but it also brings along problems you don’t want, like sore knees, stiff ankles, or nagging back pain. Add just a little incline, though, and the whole experience changes. Suddenly you’re walking the way your body was built to move—burning more calories, keeping your joints happier, and standing taller at your desk.
That’s exactly what makes Egofit’s M1 and M1T special. By locking in that perfect 5% incline, they take the guesswork out of it—you don’t have to fiddle with adjustments or worry about complicated parts. It’s just plug it in, get moving, and let the treadmill do its job while you focus on yours. And because they’re compact, quiet, and thoughtfully designed for real office spaces, they feel like a natural part of your workday instead of some bulky piece of gym equipment.
So if you’re serious about making your desk setup healthier, not just trendier, the Egofit M1 and M1T are hands down the best under desk treadmills with incline you can pick. They’re small enough for a U.S. apartment, tough enough for daily use, and smart enough to protect your body for the long run. Once you try working while walking at the right incline, you won’t want to go back.
